Part Two . . .
Self-Care for People Who Care
Each of these posts (yesterday, today, and tomorrow) work together. You need the relaxation techniques from yesterday to complete today’s techniques, and you’ll need today’s techniques in the front of your mind for tomorrow’s grand finale!
Once again this year I attended the TCA Conference with my dear colleague who also works as a counselor in a private Catholic school. I was initially looking forward to going just to spend some quality “consulting” time with her in a city 4 long hours away . . . Dallas.